-
Recent Posts
Recent Comments
- Judy Abe on Pineapple, Lemon, Green Tea Gelatin Recipe & Gelatin’s Benefits
- Natalia on Raspberry Delight Smoothie & Coconut Milk Selection
- Amy on Raspberry Delight Smoothie & Coconut Milk Selection
- Judy Abe on Raspberry Delight Smoothie & Coconut Milk Selection
- natalia on Exercise: What’s your favorite?
Archives
Categories
Meta
Category Archives: Fitness & Exercise
Exercise: What’s your favorite?
Regular exercise was my first foray into my natural preventative health passion. Before I knew or understood anything about eating well for health, I learned to love exercise. I could tell by the way I would feel during and afterward, that my body loves to move, and therefore I would keep moving!
I confess: I am an exercise junkie. (more…)